Age
: 32 year old
Training Experience
: 5 years
L-Theanine is an amino acid and is touted to aid in relaxation without sedation. L-Theanine has also been shown to give an “edge” to stimulants.†
Training Experience
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Good knowledge of dietary needs for weight loss and strength building are what he is passionate about and keen to pass on to people who want or need to change certain aspects of their lives.
EXPERT RATING (CPT) Certificate
ISSA Certificate
Training Skills
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Bodybuilding
97 %
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Weight loss
94 %
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strength building
90 %
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Training technical
97 %
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
Studies have shown green coffee bean extract in whole has natural antioxidants and can help reduce blood pressure which aids in vasodilation "PUMP". Green Coffee beans contain compounds known as chlorogenic acids and has been touted as being able to reduce blood sugar levels and potentially exert an anti-diabetic effect†
Taurine is a conditional amino acid that helps with muscle cramps and increases fluid retention within your muscles.†