Age
: 32 year old
Training Experience
: 5 years
L-Theanine is an amino acid and is touted to aid in relaxation without sedation. L-Theanine has also been shown to give an “edge” to stimulants.†
Training Experience
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Good knowledge of dietary needs for weight loss and strength building are what he is passionate about and keen to pass on to people who want or need to change certain aspects of their lives.
EXPERT RATING (CPT) Certificate
ISSA Certificate
Training Skills
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Bodybuilding
97 %
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Weight loss
94 %
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strength building
90 %
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Training technical
97 %
Meet Other Trainers
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
Phosphatidylserine is an amino acid found mainly in the brain. Phosphatidylserine aids in enhanced cognitive functions and athletic performance.†
Acetyl-L-Carnitine also known as ALCAR is an amino acid. Acetyl-L-Carnitine aids the body to produce energy and is known to be a cognitive enhancer. Acetyl-L-Carnitine is also used as a nootropic.†
Creatine Monohydrate is an non essential nutrient as it is naturally produced in the body. Creatine Monohydrate promotes increased work capacity and improved training.†